10 Foods And Drinks To Have Before Bed Even If You Work Night Shift

Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and to avoid heavy...

from NDTV Food - Latest https://ift.tt/3pQdmPH

Comments

Popular posts from this blog

Watch: Ed Sheeran Relished These Desi Delicacies During His India Trip

5 Quick And Easy Tikka Recipes To Try Over The Weekend