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New research suggests that having walnuts for breakfast may enhance brain function throughout the day. In a groundbreaking study, researchers from the University of Reading discovered that consuming a generous handful of walnuts (50g) mixed with muesli and yoghurt led to quicker reaction times during the day and improved memory later, compared to a calorie-matched breakfast without nuts. Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days. Participants then underwent cognitive tests while their brain activity was monitored over six hours post-meal. Professor Claire Williams, who led the research at the University of Reading, said, "This study strengthens the case for walnuts as a brain food. A hearty handful of walnuts with breakfast could give young adults a mental edge when they need to perform at their best. It's particularly exciting that such a simple dietary addition ...

Eggs are versatile and easy to cook. After instant noodles and tea, one dish even amateurs can make is decent eggs. From five-star restaurants to roadside vendors, one can find delicious egg dishes everywhere. Every egg fan has a particular style of preparation they like the best. Do you have one? Well, how you like your eggs can reflect not just your taste but speak volumes about your personality traits. Surprised? There might be some truth to this theory. To test it out, think about your favourite type of egg and then read below to discover what it reveals about you: Here Are 5 Yummy Egg Preparations And What Your Favourite One Says About You: 1. Sunny Side Up People who enjoy sunny side up are often open-minded. They are open to new experiences and are not afraid to fail. Sunny side-up lovers are also creative, curious and imaginative. They thrive in social circles with positive vibes and good energy. They get easily stressed in difficult situations. 2. Boiled Eggs Photo ...

We all have certain preferences when it comes to eating food. It could be a favourite beverage or a specific food that you enjoy eating with it. Let's just say, it feels incomplete when you're not having the two together. While some of these food combinations are fine, others could do more harm than good. In that moment, you may feel a sense of satisfaction and joy, but continuing to eat certain food combos can cause challenges to your hormonal health. Intrigued to know what these food combinations are? Read on to find out, as shared by nutritionist Poornima Peri on her official Instagram page. Also Read:  Say Goodbye To Mood Swings: 5 Nutrients To Prevent Hormonal Imbalance Here Are 5 Food Combinations That Can Affect Your Hormonal Health: 1. Milk + Fruits Many of us have fruits along with a glass of milk for breakfast. If you do too, it's time to stop. According to Poornima, combining milk with fruits, especially bananas or citrus fruits, can cause bloating and slow d...

Name an Indian mithai loved by people of all ages. If your answer is kaju ki barfi, also known as kaju katli, we're on the same page! This festive delight, made from cashew nuts and milk, is the star of every Indian celebration. The best part? Kaju ki barfi can be easily made at home, and trust us, the homemade version will be even more delicious than the store-bought ones. Also read:  10 Best Indian Dessert Recipes How To Make Kaju Ki Barfi I Kaju Barfi Recipe Blend cashews and milk in a blender until smooth. Transfer the paste to a pan, add sugar, and cook over low heat, stirring until the sugar dissolves. Bring the mixture to a boil, then continue stirring over medium heat until it thickens and starts leaving the sides of the pan, forming a dough-like consistency. Remove from heat and let it cool slightly until manageable. Roll it out on a greased surface using a greased rolling pin while it's still warm. Flatten to about 1/4 cm (1/8 inch) thickness. Cover with silver lea...

Bizarre food combinations often lead to heated debates on social media. While some people favour experimental creations, others strongly defend the traditional versions. There is no right or wrong answer - just a clash of foodie opinions. These viral debates often involve popular food items, and their beloved status adds fuel to the fire. Recently, one such discussion featuring two famous treats - chai (Indian tea) and Maggi (a well-known brand of instant noodles) took X by storm. The viral post has received a lot of attention online. Also Read: Viral Video: Man Makes Chocolate With Chicken Tikka Filling, Internet Reacts Swiggy , the popular food delivery platform, posted two photos with these food items. One of them shows the noodles on a plate kept beside a mug of tea. The other shows the noodles inside the mug! The caption simply read, "Maggi with chai or Maggi in chai?" maggi with chai or maggi in chai? pic.twitter.com/W5toKjQf7m — Swiggy Food (@Swiggy) March 6, 202...

We know Bhumi Pednekar for her acting skills and toned physique. It's fantastic how dedicated she is to her fitness regime, which helps her maintain those well-developed abs. But let's not forget that she's also a foodie. So, just like many other fitness enthusiasts, Bhumi seems to be celebrating a cheat day while travelling. The actress recently travelled to Massachusetts, United States, where she indulged in a slice of pizza. Bhumi shared a video of herself enjoying the Italian treat on her Instagram Stories. The text on the video read, "A slice a day keeps the jet lag away." Take a look: Also Read:  Watch: Bhumi Pednekar Goes For A Chole Bhature And Chole Kulche Hunt In Delhi Last December, Bhumi Pednekar visited Bengaluru and savoured a traditional Andhra meal at a renowned restaurant in the city. The actress shared a picture of herself seated at the restaurant on her Instagram Stories. The food, served on a banana leaf in keeping with time-honored tradi...

To lose those extra kilos, we often experiment with various diets and lifestyles like intermittent fasting, keto, paleo, high-protein diets, and more. Each claims to be the magical solution to all our weight-related problems. Among these, one that has gained significant popularity is being on a calorie deficit. For the uninitiated, a calorie deficit means consuming fewer calories than your body burns. While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Also Read: How To Follow Keto Diet The Right Way? Expert Reveals What Happens When Your Body Goes Into A Calorie Deficit? Our bodies require a certain number of calories to function and remain productive throughout the day. According to WebMD, a calorie deficit occurs when you consume fewer calories than you burn. Simply put, when you reduce calorie intake, the body undergoes changes in hormone leve...

Artificial intelligence (AI) is being used to create a wide range of imaginative food videos. Many of them have gone viral on social media in the recent past, sparking debates, winning hearts or receiving disapproval online. From reels of food items dancing to dishes coming 'alive,' social media users have been introduced to various generative AI concepts. Some days ago, a creative AI video featuring traditional Indian sweets went viral on Instagram. The post was shared on the page @the.aiengineer. In the reel, we see miniature human figures handling various types of sweet Indian delicacies that the artist has sized larger than them. Also Read: Viral Video Showing Sushi That 'Crawls' Gets 100 Million Views, Internet Wants It Deleted Many of these characters are dressed like construction workers and shown hard at work 'making' the sweets. We see them 'perfecting' stacks of glistening jalebis , soft rasgullas, sugary gulab jamuns, yummy-looking laddoos,...

As the vibrant hues of spring emerge, so does an exciting wave of new restaurants ready to elevate Delhi NCR's culinary scene. Whether you're craving artisanal desserts, global delicacies, or immersive fine dining, these fresh openings promise a feast for the senses. From high-energy bars to serene cafes, here's a curated list of the hottest new restaurants to visit this season. Whether you're craving authentic Mexican street food, South Indian comfort fare, or a sophisticated fine-dining experience, these new openings offer something for every palate. Here Are 10 New Restaurants To Visit In March-April 2025: 1. The Hazelnut Factory, Aerocity Expanding its legacy of artisanal sweets and gourmet bakes, The Hazelnut Factory (THF) has launched its 11th store in Aerocity, New Delhi. Originating from Lucknow, THF has built a reputation for blending tradition with innovation, offering exquisite luxury mithai, speciality coffee, and handcrafted desserts. The new Aerocity l...

There's something amazing about biting into a hot, golden-brown paratha on a chilly winter morning. Whether it is stuffed with spicy aloo, creamy paneer, or a spoonful of butter, parathas are more than just food – they are emotions! But as much as we love parathas, these indulgent flatbreads are rich in calories, which ruins the eating experience. Why? Because when all the ingredients combine, it makes for a calorie-packed meal. But what if we told you that you can have your parathas and eat them without any guilt? Well, yes, it is possible! How? Let's find out! Also Read: Here Are 5 Protein-Packed Stuffed Parathas To Start Your Day Photo: iStock Here Are 6 Ways To Make Your Regular Parathas Weight Loss Friendly 1. Ditch Regular Flour Plain wheat flour is good, but during weight loss , you can do much better. Instead of following the traditional way, choose a mix of multigrain flours like bajra, jowar and ragi. These grains are packed with fibre, keeping you fuller for...

One of the oldest and most essential ingredients in the culinary world, Salt comes in various forms, textures and flavours. For centuries, it has been used across civilizations mainly for food preservation. Our ancestors were also keen on the flavour of salt that gave meats and vegetables a unique, delicious taste, something that has not changed yet. But there is something fun learning about "common ingredients" and their varieties. From the most commonly found table salt to exotic varieties sourced from distant lands, let's dive into the fascinating world of salt and its various kinds. Also Read:   Salt: How Good Or Bad Is It? Expert Reveals (Watch) Table salt is commonly found in households globally. Photo Credit: iStock Here Are 7 Types Of Salt You Should Know About 1. Table Salt The most common type of salt found in kitchens worldwide, table salt is highly refined and typically undergoes extensive processing to remove impurities. It is then fortified with io...

Pizza is one of the most frequently ordered foods on online delivery platforms in India, as per several recent reports. From thin crust to cheese burst, and from pepperoni to paneer, pizza lovers can explore a wide variety of options for a lazy dinner or an evening get-together. Domino's is an American multinational pizza restaurant chain that is quite popular in India for its flavourful pizza varieties, which are available quickly and at affordable prices. It is also known for its guaranteed 30-minute delivery time. Now, Domino's pizzas  and other foods from the menu can be enjoyed at home within 10 minutes using the Swiggy Bolt app to place the order. The deliveries will be managed through Domino's last-mile network. Talking about this faster, 10-minute delivery, Sameer Batra, President and Chief Business Officer (CBO), at Domino's , said, "I am excited to announce Domino's launch on Bolt on Swiggy across the country. Bolt on Swiggy Food and Domino's hav...

Imarti, the super-crispy Indian dessert, is a celebration of sweetness. One bite into the swirly treat and your mouth explodes into syrupy and aromatic flavours. The rich ghee hits your taste buds while the saffron-cardamom blend melts effortlessly. No wonder, Imarti is a favourite mithai in many households. Do you know it is known by several names across India? In West Bengal, people call the delicacy Amriti, in Assam it is Omriti, while in Tamil Nadu it becomes Jangiri. Foodies with a sweet tooth just cannot resist this Jalebi-resembling sugary delight. If you are also planning to prepare Imarti at home, then we have got you covered.  Also Read :  5 Tips For Making Halwai-Style Jalebis In Your Own Kitchen Imarti Recipe I How To Make Crispy Imarti At Home Making Imartis can be a little tricky as it requires the right batter consistency, fermentation and skilled hand movements to create the shape. Follow these steps to make the perfect crunchy Imartis:  Making a thic...

Haven't we all gone through a dozen restaurant menus only to order cheesy pasta from our favourite restaurant at the end? That's simply because pasta isn't just a yummy one-pot dish, it's a comfort food for many. There is something about pasta that attracts a mass fan following across kids and adults. No wonder every small café to fine-dine restaurants have it on the menu! Be it the creamy white sauce one or the red sauce one full of tarty tomatoes, pasta tends to impress everyone in every form. Spaghetti, ravioli, lasagna or penne, each pasta variety has its own set of loyal lovers! (Also Read:  11 Super Easy Recipes To Try At Home ) Yet, at times, it gets tough to decide the type of sauce we want. Whether to indulge in an irresistible cheesy and creamy one or go with the saucy, zesty red sauce, it is often a state of confusion! Isn't it? But a string of experiments by many home chefs and cafes have even got the solution to this! A perfect balance of cheese and r...

Many of you may think of chutney merely as an accompaniment to a meal, confined to the margins of the plate. But the place that it has in Indian cuisine is undeniable. Chutneys are prepared in different ways in different households. However, the purpose is the same – to create a side dish that will make your meals more interesting. Interestingly, Indian chutneys are loaded with health benefits and that's a very good reason to have them from time to time. Besides, it is difficult to resist the sweet, spicy and tangy flavours of chutneys that take your tastebuds on a gastronomic ride. We have curated a list of some interesting chutneys that can be easily prepared at home. Check this out and try at home this week. 1) Tomato Chutney When you talk about homemade chutneys, this tangy delight will be among the first ones to come to mind. This recipe calls for cooking tomatoes in a variety of spices. You can relish it with pakodas or simply as an accompaniment to your regular meal. T...

Sometimes, all you need is a warm bowl of soup to make everything feel better. Be it a chilly evening, a lazy weekend, or just one of those days when comfort food is a must, soups have a way of hitting the spot. And if you're craving something light yet flavourful, the baby corn soup is a great pick. It's got that perfect balance of crunch and warmth, making it a favourite whether you're at a restaurant or whipping up something quick at home. So, let's take a look at how to make baby corn soup at home. Also Read:  This Crispy Baby Corn Pakoda Will Liven Up Your Evening Tea (Recipe Inside) Ingredients of Baby Corn Soup Start with 1 cup of baby corn, slit lengthwise, to add a crunchy bite. For the base, use 4 cups of water. The aromatic ingredients include 1 teaspoon each of finely chopped ginger , garlic, and green chilies, along with 1 tablespoon of chopped coriander leaves for a fresh burst of flavor. To enhance the texture, add 2 tablespoons each of finely chopped...

Ramadan is a time for spiritual reflection, fasting, and sharing meals with loved ones. After a long day of fasting, indulging in a sweet treat is a cherished tradition in many cultures. Here are seven easy and delicious desserts that add a special touch to your Iftar spread. These seven delicious and easy-to-make sweets add a special touch to your Iftar table. Whether you prefer traditional delights like Sheer Khurma and Malpua or healthier options like Date Energy Balls, there's something for everyone to enjoy. Here Are 7 Easy Sweets Recipes For Ramadan Feast 1. Sheer Khurma  A rich and flavourful dessert made with vermicelli, milk, dry fruits, and dates, Sheer Khurma is a must-have for Ramadan and Eid celebrations. The warm spices and creamy texture make it a comforting treat after Iftar. 2. Kunafa  This popular Middle Eastern dessert is made with shredded pastry, filled with a creamy cheese or custard layer, and soaked in fragrant sugar syrup. Kunafa has a perfec...

Bira 91 is one of India's fastest-growing craft beer brands, founded by Ankur Jain in 2015. However, the popular beer brand has suffered a loss of Rs 80 crore due to a small change in its name. Ahead of a planned 2026 Initial Public Offering (IPO), Bira 91 changed its company's name from B9 Beverages Private Ltd to B9 Beverages Ltd. While the change may seem minor, it led to a halt in sales for several months, forcing the company to write off Rs 80 crore in inventory as it completed the registration of its new product label, according to a report by The Economic Times . Due to compliance-related issues, sales fell by 22 per cent, while losses widened by 68 per cent in the financial year 2023-24, the report stated. As per the report, B9 Beverages posted a net loss of Rs 748 crore in 2023-24, surpassing its total sales revenue of Rs 638 crore. "Due to the name change, there was a 4-6 month period where we had to re-register labels and reapply across states. This resulted i...

A hot-pot of flavourful rice with aromatic spices and herbs - biryani is sure to tantalise the taste buds of many of us. Let's just agree, we can never say no to a plate full of the meaty goodness! It's heavenly, aromatic and is immensely loved not just in India but across the globe. While it is believed to have been introduced to India by the Mughals and is one of the most popular dishes in the Islamic culture, it has been thoroughly embraced by all across India. One can find a variety of biryanis down South too, where it is believed to have been introduced through the Arabs. If you move from north towards the south, one can find a countless variety of biryanis. From Calicut-special to the Hyderabadi marvel, we can never get enough of biryani in India. Then there's the style of cooking that varies too, from 'dum' style to the 'handi' biryani, there's never a dearth of any. And then the meats, chicken mutton, fish or the simple vegetarian one, tossed i...