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Showing posts from February, 2024

Must-Attend Food Festivals In January-February 2024 For All Foodies Out There

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Dive into the heart of the country's food culture where the vibrant food scene comes alive through delectable experiences at its diverse food festivals. Each corner brims with culinary treasures waiting to be savoured. These festivals not only showcase the city's gastronomic diversity but also serve as a celebration of its rich heritage. Join us as we explore the bustling city, savour the irresistible regional food, and indulge in the gourmet delights that make the country a haven for food lovers. Get ready for a flavorful journey through the culinary wonders of this dynamic metropolis. Here Are The Must-Visit Food Festivals In Jan-Feb '24 In India: Italia Truffle Fest at Cena Pranzo This February, Grand Hyatt's Cena Pranzo invites you on a unique culinary adventure during the Italian Truffle Fest. From 20th February to 10th March, delight in the earthy flavours of freshly imported truffles from Italy, meticulously paired with authentic Italian dishes. A Culinary Vis

What Makes Dosa Taste Better? Here Are 5 Spicy Chutneys To Pair With Dosa

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South Indian staple dosa is one dish that is loved by people across the country. It is delicious, easy to make and pairs well with almost everything, especially chutney! The crispy and mild taste of dosas pair well with the bold and tangy notes of chutneys. Aside from enhancing the flavour, chutneys also offer nutritional benefits to you. Many chutneys contain ingredients like peanuts , coconuts, and sesame seeds that provide healthy fats and essential nutrients to the meal. While several people like sweet and tangy chutneys with dosas, it is actually the spicy ones that take your taste buds on a rollercoaster ride. If you are looking for spicy chutney options to pair with dosas then fret not! We have combined a list of 5 spicy chutneys that ensure a wholesome and satisfying culinary experience! Also Read:  These 7 Homemade Chutney Recipes Are The Best To Savour With Your Meals Chilli coconut chutney offers a spicy kick to your regular dosa meal. Photo Credit: iStock Here Are 5

Indian Recipes That Make Up A Low Cholesterol Diet - Nutritionist Approved

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Cholesterol is a fat-like substance found in all cells in the body. Our body needs cholesterol for good health, but in the right amounts, explains the US National Institutes of Health (NIH). Unhealthy levels of cholesterol can lead to high blood cholesterol, which can increase your chance of getting heart disease, stroke, and other problems. The Indian Heart Association says that cholesterol problems are "very common among South Asians due to genetic risk, lack of physical activity, and suboptimal dietary habits." Changing what foods you eat can lower your cholesterol. Harvard explains that adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging, is the best way to achieve a low-cholesterol diet. Certified Nutritionist and Diet Consultant, Suhani Jain, Bloomwithin, has shared 5 healthy and easy Indian recipes that can be a part of your low-cholesterol diet. But make sure to follow portion control and do not use excessive oil

Just Healthy Food Is Not Enough; Focus On Mindful Eating For Good Health

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Stop whatever you are doing and take a nice, long, deep breath. Pause, relax and just be. How do you feel? If the answer is something like peaceful, happy, or relieved, you just experienced a moment of mindfulness. The Harvard School of Public Health defines mindfulness as "an intentional focus on one's thoughts, emotions, and physical sensations in the present moment." The beauty of mindfulness, apart from the peace it gives you, is that it can be experienced in not just traditional meditation, but in every activity you do. Mindfulness also exists when you eat your food. Simply eating mindfully can bring you multiple health benefits. Before discussing these benefits, let's take a closer look at what it means to eat mindfully and how to practice it. What Is Mindful Eating? An article published in the US National Library of Medicine explains mindful eating as an approach to food that focuses on "individuals' sensual awareness of the food and their experience

This Surti Locho Recipe Is Perfect To Kickstart Your Mornings On A Healthy Note

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If you have ever been to Surat, you would have probably been recommended to try Locho, a healthy snack made from soaked dals and spices. As per legends, Locho was an accidental invention by a person who was trying to make Khaman. But, after steaming the Khaman, they realised that the batter had extra water because of which the Khaman turned out to be mushy. So they began selling Locho and it became an instant hit. Making Surti Locho is similar to preparing dhokla but is moister. You can enjoy Surti Locho for breakfast, lunch or even dinner! If you are looking for a quick and healthy recipe, then this Surti Locho is perfect for trying today! Also Read:   6 Evergreen Gujarati Dishes You Must Try For A Wholesome Meal Experience (Recipes Inside) Using chana dal is important in this Surti Locho recipe. Photo Credit: iStock Can You Add Other Ingredients To Surti Locho? Yes! Surti locho is extremely versatile. You can add as many ingredients as you want and increase its nutritional v

Looking To Buy A Chimney? Take Note Of These 5 Important Factors

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Are you planning to buy a new kitchen chimney? Or are you planning to replace your old one? Have you been hunting around in the market to find the perfect one for you? If your answer is yes, this article will be quite useful for you. Nowadays, you'll find several different varieties of chimneys in the market. From differences in size and features to maintenance, they differ in several aspects. This can make the process of buying a chimney quite challenging, especially if you're buying it for the first time. Since a chimney is a long-term purchase, we ensure we get our hands on the best one for our kitchen. To help you make the right decision, we have enlisted five essential factors you must consider before making your final purchase. Take a look: Also Read:   Kitchen Tips: 5 Easy Ways To Clean A Greasy Chimney Here Are 5 Things To Keep In Mind Before Buying A Chimney: 1. Consider the size The size is of utmost importance when buying a chimney. After all, you wouldn't

7 Best Indian Wines You Must Try | Popular Wines To Try

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So what are the wine trends for the next year?  Easier to drink, fresher wine , instead of the oaked ones, a growing fascination with local, heritage grape varieties instead of the Merlots and Chardonnays. A huge discussion around soil and how single vineyards translate into taste and finally, possibly, just possibly, the fact that younger consumers across the world may finally be moving away. That hasn't lessened at all in these years, and in India, where the wine culture still continues to be described as "emerging", these solemn games have become much more apparent, most of the times just confusing potential drinkers, who should simply enjoy wine, figure out their own tastes rather than worry about snob values and strict rules of pairing food with wine . We have always held wine to be an individualistic drink . Most of us drink for pleasure, not as a motorsport. What you drink is most determined by your own individual palate as well as the occasion and the compa

5 Breakfast Recipes To Make The Mornings Easy For The Hostellers

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Did you spend some years of your life in a hostel? If yes, then you would know all about its perks and disadvantages. While hostel days leave you with unforgettable life memories, they also teach you about the struggles and ways to overcome them. One such is the struggle to have good food. No, we are not only talking about lavish meals, we also mean foods enriched with nutrients. Guess what, in this article, we will help you sort out one of the major issues for every hosteller- a wholesome, yet quick breakfast. That's right. We got you a list of breakfast options that need no extra preparation. All you need to do is, keep some basics in stock, and voila! Let's take a look. Also Read:  5 Breakfast Recipes Every Beginner Cook Should Master! Photo Credit: iStock Here're 5 Quick And Easy Breakfast Recipes For The Hostellers: 1. Sattu sherbet: A popular desi drink, sattu sherbet is made by mixing sattu powder with salt, sugar, lemon juice and some roasted jeera powder,

What's The Best Time To Eat Breakfast And Lose Weight? Let's Hear It From Experts

Are you looking to shed some pounds and lead a healthier lifestyle? Well, you might want to start with your breakfast routine! Research has shown that the timing of your meals plays a crucial role, especially if weight loss is on your agenda. According to a study published in the National Library of Medicine , skipping breakfast isn't just about missing a meal; it's associated with a cascade of unhealthy behaviours. It's linked to poorer diets, lower physical activity levels, and even higher metabolic risk, including issues like a higher BMI, larger waist circumference, and increased cholesterol and LDL levels. What's more, it's been linked to a higher risk of type 2 diabetes. So, what's the key takeaway here? Breakfast matters, and it matters when you have it. Also Read :  Expert Diet Tips To Help You Drop Stubborn Belly Fat What is the healthiest time to eat breakfast? Let's break it down with insights from the experts: Dietician Pavithra N Raj emphas

5 Tips To Perfect The Art Of Making Tea Sandwiches

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A quintessential finger food, tea sandwiches are easy to make, tasty, and graceful. According to legends, the idea of tea sandwiches came up in 1840 by the seventh Duchess of Bedford, Anna Maria Stanhope, who invented these bite-sized delights to accompany her afternoon tea. These bite-sized sandwiches are full of flavours and make for an elegant snack for luncheons and parties . What's more, these sandwiches are liked by kids and adults alike and make for an excellent tiffin box recipe. If you are also one of those people who love tea sandwiches or are looking for ways to perfect them, then fret not. We have compiled a list of 5 tips for making perfect tea sandwiches at home. Also Read:   Chicken Mayo Sandwich Recipe And More, 5 Easy Chicken Sandwich Recipes For Busy Mornings Choose the right bread for your tea sandwiches to make it tastier. Photo Credit: iStock Here Are 5 Tips For Making Perfect Tea Sandwiches: 1. Bread Makes The Base The foundation of any great tea sand

Goan-Style Brinjal Pickle Will Make You Fall In Love With Brinjal All Over Again

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Brinjal or aubergines or 'baingan' lovers can never have enough of their favourite bhartas or fried masala baingan dish. However, brinjal recipes in India are much more than these popular main course dishes. Your beloved brinjal also makes a mouth-watering pickle and this is no new experiment. Brinjal pickles are one of the iconic delicacies of Goan cuisine. These pair beautifully with Goan fish curry rice or any simple rice and dal combo. Just a little quantity of this pickle is enough to add a zing and flavourful kick to your humble rice and curry or dal. Goan cuisine is known for its non-vegetarian dishes, however, this vegetarian pickle recipe is one of the few vegetarian dishes that has long been a favourite for generations of Goans. What Does The Brinjal Pickle Taste Like? Brinjal pickle or baingan ka achar has a mix of sweet and spicy flavours. Usually, the first taste you get is sweet, followed by sourness and then a spicy kick. Brinjal also adds a unique flavour

How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip

Dips are like the unsung heroes of the culinary world, elevating our snacks, veggies, and chips to new heights of deliciousness. But let's face it, most of the dips out there are more like calorie bombs, loaded with fats and sugars that can weigh us down. However, there's a healthy and protein-rich alternative that not only tantalizes your taste buds but also nourishes your body. With the right ingredients and a little creativity, dips can be both delicious and nutritious . So why settle for store-bought dips laden with unhealthy fats when you can whip up your own protein-rich version at home? Is Dip Good for Health? Dips often get a bad rap for being unhealthy, but it's all about what ingredients you use. Traditional dips can be heavy on fats and sugars, but with the right components, dips can actually be quite nutritious. When made with wholesome ingredients like nuts, cottage cheese, and fresh herbs, dips can pack a powerful punch of protein and essential nutrients. A

"I Almost Killed One Of Your Riders," Ronit Roy Complains To Swiggy. Here's What Happened

Food delivery agents play an important role in the modern culinary landscape, ensuring that delicious meals reach customers' doorsteps with speed and efficiency. These agents are the unsung heroes of the food delivery industry, navigating through heavy rains and traffic to fulfil orders promptly. However, amidst their dedicated service, occasional mishaps occur, ranging from misplaced orders to more egregious errors like eating customers' food meant for delivery. You would have noticed many stories about food delivery agents popping up on your social media feed. One such story recently surfaced involving actor Ronit Roy and his encounter with a delivery person from Swiggy. Also Read :  Food Delivery Agent Eats Customer's Food And Texts Him; See The Whole Chat Ronit Roy took to social media to express his dismay after a harrowing experience with a Swiggy rider who disobeyed traffic rules by riding on the wrong side of the road, sparking concerns about safety and responsib

Ragi Is Good For Diabetes, But Is It Good For Thyroid Too? Nutritionist Reveals

Are you someone who is into healthy eating? Well, nutritionist and dietitian Sejal Ahuja's latest post is for you. She has shared a video on Instagram explaining how ragi is beneficial for diabetic patients but may be harmful for those with thyroid issues. In the video, she explained that ragi is beneficial for diabetic patients as it helps control sugar levels. However, it is not recommended for individuals suffering from thyroid issues as it is goitrogenic and can disrupt thyroid levels. The caption of the video reads, “Ragi has a low glycemic index and high fibre content, making it beneficial for managing blood sugar levels in diabetes and overall it has low to moderate glycemic load. Also, we generally combine roti with a source of fibre and protein which makes it even more suitable and does not spike blood sugar rapidly. Ragi , a Goitrogenic food, has been shown to inhibit thyroid hormone synthesis in several ways, mostly by inhibiting iodine utilisation. Thyroid patients shou