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Protein has been the buzzword in the world of health and fitness for years now. It works as the building block for your growth and nourishment and helps the body function smoothly. In fact, you would find experts worldwide recommending adding a generous amount of protein to the breakfast platter to kick-start the day. As a result, ingredients like eggs, besan, chickpeas etc. make their way back to our plates time and again. Let's agree; having the same food every day can be mundane. To avoid it, we say pick healthier and more creative alternatives to try - one such option being our favourite boiled moong dal toast. Also Read:  Watch: Make Healthy Breakfast In 10 Mins. Try This Protein-Rich Besan Toast Recipe Photo Credit: iStock About Boiled Moong Dal Toast: What Makes It A Healthy Option For Breakfast: By now, we all know how healthy a handful of moong dal is. It is a storehouse of protein, fibre, antioxidants and a range of essential vitamins and minerals including potass

When it comes to sharing food, most of us behave like Joey from F.R.I.E.N.D.S. Be it our favourite sweet treats or savoury indulgences, we don't want anyone to come close to our meals. And, we found a baby doing the same. The video of a baby girl, getting all worked up after the mother takes away a corn cob from her hand, is going viral on social media. All mothers out there would know the struggle of feeding children. However, once they get fond of some solid food, they are always running after it. This little one, who found her love in corn, is no different.  Also Read:   Baby Tries Popsicle For The First Time; Her Adorable Reaction Will Make You Smile Wide The video opens with the infant holding a corn cob, which is soon taken away by her mother. As the mother pretends to take a bite from the cob, the baby girl – at the top of her voice – says “Mama mama mama.” Moments later, she takes back the corn cob and with her actions instructs the mother to stay away from her food. Nex

Online food delivery always comes to the rescue when hunger strikes, even at the odd hours of the day. Be it a pizza in 30 minutes or the search for a fine dining restaurant for a date, online food delivery apps have surely made our lives infinitely simpler. But amidst all the comfort, we have often ignored what goes behind the scenes. A video, making rounds on the internet, sheds light on the challenges faced by delivery executives, while they make sure that the food reaches you on time. The clip, shared by an Instagram content creator, shows a food delivery agent having just a cup of tea and a biscuit for a meal. In the video, the man, who is wearing a Swiggy uniform, can be seen sitting at a roadside stall dipping biscuits in a cup of tea and eating. The clip was shared with text on it that read “ Jo aapke liye 30 minutes mein khana deliver karta, aksar vo apna pet sirf biscuit chai se bhar paata hai… (He who delivers your food in 30 minutes, often fills his stomach only with biscu

It's about time that we admit that baking a delicious cake at home is not always as simple as it seems. It requires patience, persistence and the perfect proportion of ingredients. Looks like fashion mogul Kim Kardashian has certainly mastered this art. Kim, along with her daughter Chicago, recently baked a yummy and pretty-looking cake. She uploaded a snapshot of the sweet delight on her Instagram Stories. The purple creation was covered with colourful decorations in shades of blue, purple, pink, white and yellow. There were sprinkles as well as glitter. Short transparent sticks with kitty stickers were placed on the cake. One of the sticks had “Chicago” written on it. “Baking cakes w [with] my Chi Chi [purple hearts],” read Kim Kardashian's caption. Take a look at the picture below: Also Read:  Kim Kardashian Claims She Has Found The 'Best Pizza In Japan' If you're also planning a baking session with your children, here are some of the key ingredients that

For my mother, food is undeniably a love language. Friends and relatives know better than to come to our house with full bellies. And they return with cherished memories of her culinary delights! Among her most 'sought-after' treats is dahi puri, which has become customary to serve at almost every gathering here. From preparation to assembly, I've realised that there are many factors that play a role in ensuring an irresistible end result. If you're also planning to make dahi puri at home, here are a few suggestions that you should keep in mind: Also Read:  Ultimate Guide To Hosting: 7 Common Errors To Avoid While Serving Food To Guests Here Are 5 Easy Tips For Making Perfect Dahi Puri At Home: 1. Sweeten and chill the dahi beforehand Dahi Puri Cooking Tips: Dahi puri is a wonderful medley of flavours and textures.  Photo Credit: iStock The wonderful part about dahi puri is the many layers of flavours and sensations it comes with: the crunch of the sev and pur

Light fluffy idlis are traditionally served with sambar and chutney. But what if we told you that you could spice up your usual idli too? It's about time you gave a spicy twist to this yummy snack with gunpowder or idli masala. If there is one thing common in almost all South Indian kitchens, it has to be a jar of gunpowder. While the core of the gunpowder recipe remains the same – urad dal, chana dal, and red chilies, some of the other ingredients undergo minor variations. These variations alter the flavour from one South Indian state to another. Prepared in every nook and corner of the southern states, spot idli can be easily made at home as well. You don't agree? Well, check out this viral video.  A home cook and blogger, Pragya (@thisisdelhi), shared a quick recipe of spot idli using basic ingredients, readily available in your kitchen. And, this is not even the best part. The spot idli recipe takes only 15 minutes from the clock. Heat a spoonful of butter or ghee, and th

For many college students, the struggle to balance a tight budget while maintaining a nutritious diet is all too real. While Maggi is commonly the last resort to replace that revolting watery dal from the Hostel Mess or that mango juice as breakfast after running late for the 8 AM class, it is not the most nutritious option on a regular basis. However, we understand the importance of finding healthier and more budget-friendly meal options to fuel your college journey. So here are some hacks and meal ideas for you to rely on. Here Are 5 Tips To Eat Healthy On A Student Budget 1. Don't Forget Breakfast Photo: iStock   Balancing the demands of 8 AM classes and ensuring you get a full 8 hours of sleep can make breakfast seem like a negligible task on some days. It's easy to overlook or skip breakfast altogether when faced with a hectic schedule. However, skipping breakfast is not a healthy habit and can have negative impacts on your overall well-being. To help you tackle t

Lavish dinner with friends and family feels amazing. Right? But if you have to start your day early the next morning, the uncalled for discomfort could be off-putting. But there's nothing to do. You have to organise yourself and get back to work. Wait, this unwanted bloating and indigestion in the morning could be dealt with some basic changes in your morning ritual. Wonder what we are hinting at? Fret not, we have got you covered. In this article, we have curated a list of morning drinks that can help you kick-start the day and regulate a healthy gut. All you need to do is scan through your pantry and pick the right kind of ingredients to make these morning drinks. And guess what? Every ingredient we mention in this article is available right in your kitchen. Check them out! Also Read:  Drinking This Cardamom Water May Do Wonders For Weight Loss And Detox Photo Credit: iStock Here are 5 Morning Drinks To Keep Indigestion And Bloating At Bay: 1. Jeera Water: Enriched with a

Jackie Shroff is known for his love for environmental conservation. But presently, the veteran actor has been making headlines for his hidden cooking skills. After the egg-white kadi patta recipe, he has come up with the "Kaanda bhindi sookha recipe." The Internet gave it a try and they loved it. In a collage video shared by food vloggers on Instagram, they gave a whirl to Jackie Shroff's recipe as per his instructions. In the clip, the actor was seen detailing the recipe with his signature "Bhidu" style while the vloggers tested it. The video was shared with the caption, "The legend Jackie Shroff 'Kaanda Bhindi Sookha' Recipe." Also Read:  Arjun Kapoor Shares Sneak-Peek Of His Lunch Date Menu With Malaika Arora The video opens with Jackie Shroff explaining that kanda bhindi is a dry recipe. He began his step-by-step explanation by saying, “ Ab kaande ko apne ko katne ka hai chaukandi. (We need to finely cube the onions.)” Then he advised so

The joy of biting into a crispy jalebi, perfectly glazed with sugar syrup, is incomparable. This sweet delight has been an all-time favourite dessert in India and is a must-have during festivals and special occasions. The jalebis we get at halwai shops have an incredibly satisfying quality that keeps us coming back for more. They manage to strike the perfect balance between crispness and sweetness every single time. On the other hand, when we attempt to make jalebis at home, something always seems to go wrong. The colour might not turn out as orange as expected, or they might not be as crispy as desired. If you're looking to master the art of making halwai-style jalebis at home, we've got you covered with some easy tips. Also Read:   Want To Make Halwai-Style Soft Rasmalai? Follow These 6 Easy Tips Indian Cooking Tips: Here Are 5 Tips For Making Halwai-Style Jalebis At Home: 1. Use High-Quality Maida: Maida (all-purpose flour) is the primary ingredient in jalebis, provi

The culinary tapestry of India is known for its vibrant flavors and diverse dishes. While timeless classics in Indian cuisine have held their place as staples, an interesting transformation is reshaping the culinary scene in India. In recent times, an exciting shift towards Asian cuisine has emerged, captivating the palates of many. From Chinese and Korean to Japanese delicacies, alongside a spectrum of other Asian flavors, this new trend has taken root. The surge in popularity can be attributed to the distinct and diverse taste profiles of Asian dishes, further fueled by their increasing availability in restaurants and food establishments across the nation. We delve into some lesser-known Pan-Asian dishes that are gaining recognition and winning the hearts (and taste buds) of so many food enthusiasts. Here Are Less-Known Pan-Asian Dishes That Are Becoming Popular In India: 1. Salmon Ceviche: A Fusion of Cultures Salmon ceviche finds its roots in Nikkei cuisine, a delightful blend

In the journey of parenthood, ensuring our children's well-being and education are paramount. The foundation for good health starts early, beginning with nutrition and healthy eating habits. From the vibrant colours and textures that capture young eyes to the tastes that shape their preferences, early exposure to nourishing foods sets the stage for a lifetime of vitality. Steering clear of excessive sugars, fats, and salts helps preserve the integrity of natural flavours. However, fostering these habits is no solo endeavour. When the family table becomes a hub of shared meals, health-conscious choices ripple through the clan. Children learn by example, not by lecture. This is why embracing healthy eating as a family is key. Beyond food, health blossoms from a blend of mindful consumption, active lifestyles, and unplugged meals devoid of screens and devices. Balanced nutrition comes alive through fresh produce, lean proteins, whole grains, and wholesome fats. The diversity of fam

For those with a sweet tooth, the idea of having dessert for breakfast can feel like a dream come true. However, it's often not feasible as desserts tend to add unwanted calories to your diet. Surely, you don't want to start the day with excessive carbs and calories. But what if we told you that we have a solution? We've discovered a dish that will allow you to kickstart your day on a sweet note without any guilt. Enter the simple Maharashtrian delicacy - Shikran Poli! For those unfamiliar, 'Poli' refers to 'roti,' and 'Shikran' is a delightful banana milk preparation. When combined, they create the perfect morning meal. The best part? It takes no more than five minutes to prepare. Does Banana Go Well With Milk? Is Consuming Banana Milk Healthy? The combination of bananas and milk has been a topic of debate for a while. While some argue that it's a great pairing, others recommend avoiding mixing fruits with milk. To put an end to this controve

Weight loss is a journey affected by several factors, metabolic rate being one of the most important ones. As we age, our metabolism tends to slow down, leading to potential weight gain and decreased energy levels. However, fear not! There are plenty of effective and simple ways to rev up your metabolism, even as you enter your 30s and 40s. By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn and maintain a healthy weight. Here Are 10 Easy Ways To Speed Up Metabolism After 30s And 40s: 1. Prioritize Strength Training As you age, your muscle mass naturally declines, which can slow down your metabolism. Incorporating regular strength training exercises can help counteract this effect. Focus on weight-bearing exercises like squats, lunges, and push-ups to build and maintain lean muscle mass. 2. Stay Hydrated Drinking enough water is crucial for maintaining a healthy metabolism. Dehydration can slow down b

In today's fast-paced world, processed food has become an integral part of our daily lives. To ensure consumer safety and empower individuals to make informed dietary decisions, regulatory bodies in each country establish comprehensive guidelines for labelling processed and packaged foods. In India, the Food Safety and Standards Authority of India (FASSI) assumes this role, enforcing mandatory labelling regulations that are vital for both manufacturers and consumers. While labels offer crucial insights about the product, it's essential for consumers to comprehend the information presented, enabling them to prioritize their health and safety. Also Read:   Placing Food's Nutrition Label In Front Of The Package May Help Promote Healthy Eating - Study Food Labels: The Components You Need To Know Food labels comprise various components that provide key details about the product. As savvy consumers, understanding these elements empowers us to make healthier choices. Here'